Our mix consist of Almonds, Cashews, Brazil nuts, Pecan nuts and cranberries. It’s no secret that berries are good for us. Strawberries, blueberries, raspberries—they’re all packed with antioxidants, fiber, and many other all-star nutrients. However, there’s one often-overlooked berry that’s also oozing with health benefits: cranberries. Cranberries are actually higher in antioxidants than other fruits and berries. They’re also lower in sugar than many other fruits. This is a healthier option if you like something sweet with your nuts.