• A feeling of well-being and calmness
• Better athletic performance
• Better sleep
• Weight loss
• A boost to your immune system
• Higher antioxidant levels

Many berries are good for you. It's not clear whether goji berries are better than other types of berries or if goji berry supplements would have the same health benefits as the berries themselves. Goji berries offer plenty of vitamins and minerals such as: Vitamin C, Fiber, Iron, Vitamin A. They’re also a good source of protein and antioxidants.