fbpx

28 Day

Diet

The 28 Day diet is one of the most sought after eating plans of its kind and it was designed more than 2 decades ago.

It is whole food focused and aimed at clean eating.

It is not a crash diet, but offers suggestions on how to make changes to your daily intake on a weekly basis as most people lose and regain the same weight repeatedly, instead of creating healthy eating habits, they look for temporary solutions to lose weight fast; for example neglecting whole food groups or limiting their calorie intake.

With this meal plan you will not be deprived of any of the food groups and healthy portions are provided with great mindfulness. Making a new diet change in weekly intervals over the 28 days will make it effortless to stick to the plan and the results will certainly be rewarding.

Whether your goal is to lose weight, lower blood pressure, reduce blood glucose levels, reduce cholesterol or just having a healthy balanced lifestyle, the 28 day meal plan can help you achieve just that.

Organic
Eco-Friendly
Natural

Giving Vegetables the Stage they Deserve

Only the freshest as best in quality guaranteed for our clients.

Life is already a rush, don’t let meal times be too.

Always Exploring New Ideas and Flavors

Who said healthy eating needs to be dull an flavourless?

Explore our range of packages or individual meals, bound to leave an impression!

as easy as… click, receive and enjoy.

Contact Us

Please contact us for any special orders/request or additional information relating to our products. Our sales agents are waiting to chat to you.

3 + 3 =

Visit Us
Contact us

orders@fitmeals.co.za

sales@fitmeals.co.za

Open Hours

M-F: 8am – 5pm

Sat: Closed

Sun: Closed